However biological age and longevity aren t just measures of a well cared for physical body. Simple ways to hack your body and mind.
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Your body and your brain are a jumble of repurposed parts and deprecated instincts haphazardly put together by evolution while your ancestors were using them to stalk something flee from.
How to hack your body. They are a product of your system as a whole the health of your mind body and yes even spirit. Some things are sleek streamlined form elegantly following function. By taking several short breaths in quick succession you trick your body into thinking it has a larger oxygen supply giving you more time before your brain starts freaking out.
Many of the things it can do seem like magic compared to other life forms on earth and even if extraordinary abilities do exist in nature they re often developed as specialized responses to their immediate. So take out your notebook and a pen of paper because no matter where you are starting from we are about to share some cool hacks to enhance your current body. Remember data and solve problems in your sleep.
As most of us will have discovered by now the human body is a marvel. Bio hacking implies affecting the biology of your physical body. 10 surprising ways to hack your body.
1 utilize the power of self myofascial release smr massage your body yo. Decreasing your risk of developing a disease that you re genetically predisposed to helping you achieve physical mental or. Nutrigenomics may hack your biology in several ways such as.
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